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Did you know that our digestive system contributes too many of our health issues – Low energy, Bad skin, weight gain, disrupted sleep and over all well-being. Try and eat 80% Plant Based foods & Light Proteins (Seafood and Chicken) and 20% of moderate acidic type foods (Eggs, Whole Grain Pastas, and Fruits). On top of this, take Digestive Enzymes to help break down your food in your tummy and absorb all the nutrients from the foods properly. For those who suffer greatly from bloating, cramps, discomfort and other tummy troubles, I would cut out wheat, gluten, dairy, red meat and sugar than slowly reintroduce to see what are the culpruts. For a clean tract- try a natural Aloe Vera colon cleanse over night capsules. Over time you will feel and see great improvements. Spring into spring with supple luminous skin
Sisley has always been a favourite skin care product of mine- sumptuous smells, and highly effective formulas, also French women’s best kept secret. Recently they have launched Botanical D-Tox – a detoxifying night treatment, which I have yet to try. Accumulated stress, fatigue and pollutions can over time reveal dull and tired complexion. According to its review” this highly concentrated treatment will work from Day 1 – and by day 30 – the complexion looks healthier, brighter and lines are smoothed. Skin is re-energized and revitalized.” This is on my beauty wish list and cannot wait to try it!
MAJE today, is still one of my favourite GO TO brands that keeps my look effortlessly cool and chic regardless of the time of day. I adore this Armelle neon stretch-crepe, silk-georgette and jersey-crepe dress. Neon hues are again a must have this season so to keep this look polished and pretty by slipping on some black ankle boots, a big leather clutch, and understated accessories.
Here are some reasons why eating an abundance of nutrient-extracted foods, can greatly improve your over all health and well being from the inside and out- I make at least a pint of fresh juice 1x a day. Usually consiting of 3-4 Veg and 1-2 Fruits. Juicing gives you the fuel your body needs! It Enhances your mood, Increases energy, Improves digestion, Flushes out fats and toxins, improves sleep, lower’s cholesterol, lower’s blood pressure, reveals Younger looking, glowing skin, appearance of less fine lines and wrinkles, decreased risk of chronic diseases, beautiful hair, skin, and nails and lastly an overall balanced internal PH. Try it out, and see how you feel- I truly am a firm believer in………….YOU ARE WHAT YOU EAT!
For any of you suffering from digestive disturbances, sensitive skin conditions, muscle tension, insomnia, stress, fine lines and wrinkles or just want to improve your over all health- Id highly recommend taking the holistic approach and trying out acupuncture; A relaxing therapy, based on restoring health through removing blockages to the body’s vital energy . By stimulating therapeutic points this brings back vital flow and relieves symptoms quickly. Regular treatments will give you the maximum benefits.
Whole Grain Chili Fuseli; This is a simple and delicious recipe that will warm you and your taste buds up. Cook Desired amount of Fuseli Pasta according to directions, drain and return to cooking Pan. In a bowl mix 1.5 Cup of Goats Cheese, 1TBS of Olive Oil, 1TPS of Seedless Chili Flakes, 2 TSP Minced Garlic & Salt n Pepper. Add Goats Cheese mixture to the pasta and 1TPS of Butter to pasta; toss together. Heat over medium-low heat until hot. Sprinkle with Parmesan cheese. Eat & Enjoy
For a natural long lasting eye liner that won’t budge or smudge- Laura Mercier’s Cake Eye Liner gives you great definition, color and versatility. I am a big fan of the ‘tightline’ look – which can easily go from a day look to a more dramatic look instantly depending on how much you apply –The color is easy to glide on and stays on- which leaves you with flawlessly defined eyes all day, every day. They also come in 8 fabulous shades! 
Embrace your wild side with this super sexy true black leather skirt by MCQ ALEXANDER MCQUEEN. The zipper detail and feminine fit is a perfect way to add some spice to your evening look. Team this with a neon colour pop blouse and your hottest heels, balancing with minimal accessories