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May 15
by Ashley Michelle Warwa
Lets face it an attractive smile and great teeth is instantly age defying. Although I have dabbled in the past with bleaching my teeth at the dentist- the most effective and affordable way I have found are the Crest 3D Advanced Vivid White strips – 7 Day Kit. By day 3 my teeth were bright and white, by day 7, my teeth appeared sparkly, shiny, & brand spanking new. Depending on how sensitive your teeth are- I actually leave the strips on for 10-15 minutes longer than directed. I do this method every 6 months, including my professional clean at the dentist, and it really works wonders. Keep on Smiling: D
May 15
by Ashley Michelle Warwa
I am a bit of a spa-Oholic and do indulge when it comes to pampering, weather its acupuncture, reflexology, a facial or a body scrub; nothing beats a really good deep tissue massage. It relieves muscle tension, stress, aches, pains, strains and improves your immune system and circulation. It’s a great way to unwind and let go. Getting 1-2 a month will do wonders for you’re over all well being. So why not treat yourself…& release some steam.
May 08
by Ashley Michelle Warwa
No better way to jump start your day than JUMP START shower gel by LIFE. The refreshing blend is made up of grapefruit, spearmint, and peppermint, all invigorating scents that are perfect for groggy mornings. A very little gel goes a long way, with lots of suds and no drying effect on the skin. I love this for my AMS’s and the UNWIND blend for my PM bubble baths. It is the perfect daily potion to wake me and my skin up.
May 08
by Ashley Michelle Warwa
Keeping fit takes time, effort, and energy. To stay in shape- I suggest having a weekly realistic plan and pencil in at least 2-3 physical activities a week. For people who have less movitavtion I think that taking classes you enjoy make it feel fun and not such a chore. Over time you will feel good, look good and have an abundance of energy. Make sure you are paying attention to what you eat, moving as much as you can, and getting you 8-9 hours of sleep to help prepare for the next day. So check out yoga, pilates, spinning, zuma, boxing, or mix it up- whatever the activity you may choose. Enjoy and Get Fit!
May 08
by Ashley Michelle Warwa
Jumpsuits are always are always a hit for an evening out any time of the year, it’s an effortless way to embrace laid back elegance when worn with the right shoes and accessories. I love this Berry Printed Jumpsuit by IRO. The perfect shape and style that flawlessly flatters any figure. Pair this with your a bright clutch, big bangles, and your highest heels.
May 08
by Ashley Michelle Warwa
Bopeeps is the newest, cutest, and most comftorable lingerie I have seen in a long time… without the hefty price tag. I adore this Butterfly Set in Crimson. ( pre ordering mine now). The style of the set will support the bum and tum while keeping you sweet but smouldering looking all day long. It comes in subtly chic colours and being so nice on the pocket……why not get the whole range.
May 08
by Ashley Michelle Warwa
For me the eyes/ eyebrows are the coathangers of your face. The ultimate mascara that thickens, darkens, and lengthens for myself is the Christian Dior- Dior Show Black out. I have tried and tested loads over the years, and this one is definitely worth the splurge. For the perfect lash- 1 )use the Shu Uemura eyelash curler and hold for 10 seconds 2) Apply Black out evenly- I apply a extra coat and a little on the bottom for my evening look. 4) Use a good eye brow pencil -1-2 shades darker than your own brows for extra defintion, and blend and brush until its even. Voila… Eye Popping Eyes
May 08
by Ashley Michelle Warwa
I Have to admit, I am a bit of a coffee lover- a double soya espresso every morning to be exact…..- Come afternoon and green tea is my soulful sipping choice. By swapping your usual black teas/ coffees or fizzy drinks for green tea- your body will benefit vastly over time. Packed with powerful anti-oxidants- the tea contributes to many health issues- chronic diseases, weight gain, aging, low metabolism, and much more. At least 3 cups a day is what I Recommend to feel and see improvements. I also love white green tea which is even more potent and powerful the green.
May 08
by Ashley Michelle Warwa
C-TOX Smoothie- Keep healthy and boost your immune system with this Vitamin C enriched smoothie: Blend 2 Large Handfuls of Kale, 1 Avocado# 1 Juice of Lime, 1 Mango, 2 Kiwi’s, 1 Cup of Fresh OJ. Drink this when you are feeling flu like symptoms, or just need a good old boost.
May 08
by Ashley Michelle Warwa
The Monochrome trend has hit alot of the runways this season and I have fallen in love with this silk dress by TIBI. Regardless of the time of day- black and white never fails to keep you looking ultra chic – Team this dress with some understated jewellery, black Heels, and a big & bold leather clutch.
I am a bit of a spa-Oholic and do indulge when it comes to pampering, weather its acupuncture, reflexology, a facial or a body scrub; nothing beats a really good deep tissue massage. It relieves muscle tension, stress, aches, pains, strains and improves your immune system and circulation. It’s a great way to unwind and let go. Getting 1-2 a month will do wonders for you’re over all well being. So why not treat yourself…& release some steam
No better way to jump start your day than JUMP START shower gel by LIFE. The refreshing blend is made up of grapefruit, spearmint, and peppermint, all invigorating scents that are perfect for groggy mornings. A very little gel goes a long way, with lots of suds and no drying effect on the skin. I love this for my AMS’s and the UNWIND blend for my PM bubble baths. It is the perfect daily potion to wake me and my skin up. 
Keeping fit takes time, effort, and energy. To stay in shape- I suggest having a weekly realistic plan and pencil in at least 2-3 physical activities a week. For people who have less movitavtion I think that taking classes you enjoy make it feel fun and not such a chore. Over time you will feel good, look good and have an abundance of energy. Make sure you are paying attention to what you eat, moving as much as you can, and getting you 8-9 hours of sleep to help prepare for the next day. So check out yoga, pilates, spinning, zuma, boxing, or mix it up- whatever the activity you may choose. Enjoy and Get Fit
Jumpsuits are always are always a hit for an evening out any time of the year, it’s an effortless way to embrace laid back elegance when worn with the right shoes and accessories. I love this Berry Printed Jumpsuit by IRO. The perfect shape and style that flawlessly flatters any figure. Pair this with your a bright clutch, big bangles, and your highest heels.
I Have to admit, I am a bit of a coffee lover- a double soya espresso every morning to be exact…..- Come afternoon and green tea is my soulful sipping choice. By swapping your usual black teas/ coffees or fizzy drinks for green tea- your body will benefit vastly over time. Packed with powerful anti-oxidants- the tea contributes to many health issues- chronic diseases, weight gain, aging, low metabolism, and much more. At least 3 cups a day is what I Recommend to feel and see improvements. I also love white green tea which is even more potent and powerful the gree
C-TOX Smoothie- Keep healthy and boost your immune system with this Vitamin C enriched smoothie: Blend 2 Large Handfuls of Kale, 1 Avocado# 1 Juice of Lime, 1 Mango, 2 Kiwi’s, 1 Cup of Fresh OJ. Drink this when you are feeling flu like symptoms, or just need a good old boost
The Monochrome trend has hit alot of the runways this season and I have fallen in love with this silk dress by TIBI. Regardless of the time of day- black and white never fails to keep you looking ultra chic – Team this dress with some understated jewellery, black Heels, and a big & bold leather clutch