1. Extraordinary
2. Amazingly Good. Wonderful.



Green Goddess

66050_358997034196449_84111834_n My daily girl on the go fix;  Green Fruits and Vegetables have more valuable nutrients than any others. It helps cleanse toxins and fats as well as nourish & hydrate the body.  Leaving you with Uber amounts of energy + glowing skin, strong nails, and shiny silky hair…need I say more  RECIPE: Blend 2 cups of Spinach, 1/2 Cucumber, 5 Cup of Broccoli, 1/2 Parsley, 1 Apple, 1 Cup of seedless Green Grapes.


A great way to start your day

74729_466158263480325_1736200653_nPorridge is a great way start to the day and has unbelievable health benefits. It is Full of fibre and loaded with essential minerals vitamins that will keep you energized & full until Lunch time + Its only around 171 Calories for a small bowl.  I love adding Chia, Flax, Pumpkin, and sunflower seeds for an extra health boost. Porridge is easy to adapt and you can flavour it according to your tastes… You’ll never get bored!