Food
Mmmm Missoni
Fab Finger tips
A kitchen must-have!
Glitz and Glamour
Fit & Fab the Fast Way :-)
Pilates is one of my favourite ways to help me stay in shape. It gives you a long and lean looking body because of its “Whole Body Workout” concept. It strengthen’s core muscles, burns fat, tones muscles and boosts your cardiovascular fitness in a short amount of time. After doing it only for 3 months I noticed how great I felt and looked. Now 18 months on, I couldnt even imagine not doing it. I try to mix up the machine and mat a few times a week, as well as daily walks and yoga.
Move your body!
Physical Activity plays an important role in your health, well-being and quality of life. Improve your health by being active as a part of a healthy lifestyle. Be active at least 150 minutes a week, get into a routine and move as much as possible. Find an exercise you love, a new class that sounds fun, or the latest fitness dvd you can do in the comfort of your own home. Either way there is no exuse not make the time for it- pencil it in and make the time. I prefer going in the AM to get it done and over with, plus it gives me a great boost for the day, however everyone is different, so find something that you love and your body loves
Party Pout
How to get the perfect Party Pout:
1st- Scrub on and around the lip area with a face/lip exfoliater ,eg.:Sara Happ, Bliss, Dr. Sebagh ,Bobbi brown)
2nd-Moistrize the lips with an intense lip balm, eg:Terry, Eve Lom, Creme de la mer.)
3rd- Line the lips with a shade lighter than your choice of lipstick.
4- Apply your desired colour generously and evenly: D
Some shades to consider : CHANEL: Rouge Allure Passion,TOM FORD: Slander,M.A.C: Russian Red
YSL: Rouge Rock.