Ashfab

Fabulous
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2. Amazingly Good. Wonderful.
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Very Vegan

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For me soup, is the quickest and easiest way to stay hydrated and get most of the vitamins and minerals our body needs. It is excellent for anyone trying to lose weight , stay in shape or eat more healthfully . Try and always make/ pick low calorie, broth based soups. I have quite a few favourites I will share over time. VERY VEGAN SOUP: Boil 3 Large carrots, 1/2 Onion. 1 garlic clove, cup of broccoli, 1 cup of spinach, 1 cup of cauliflower, 3 celery stalks, 3 asparagus. 1 peeled potato. Add 1 pint of vegetable stock. Dash of chilli sauce. Salt n Pepper to your mixer. Blend the stock, seasoning and vegetables until smooth. Heat, Eat & Enjoy

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