Detox your digestive system
Did you know that our digestive system contributes too many of our health issues – Low energy, Bad skin, weight gain, disrupted sleep and over all well-being. Try and eat 80% Plant Based foods & Light Proteins (Seafood and Chicken) and 20% of moderate acidic type foods (Eggs, Whole Grain Pastas, and Fruits). On top of this, take Digestive Enzymes to help break down your food in your tummy and absorb all the nutrients from the foods properly. For those who suffer greatly from bloating, cramps, discomfort and other tummy troubles, I would cut out wheat, gluten, dairy, red meat and sugar than slowly reintroduce to see what are the culpruts. For a clean tract- try a natural Aloe Vera colon cleanse over night capsules. Over time you will feel and see great improvements.
Asholutely Fabulous is a weekly well-being and beauty blog that gives friends, family and fans the latest and greatest tips on how to feel and look fabulous from the inside out.
Asholutely Fabulous is a weekly well-being and beauty blog that gives friends, family and fans the latest and greatest tips on how to feel and look fabulous from the inside out.
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