Sit and be Fit :-)
This is great for doing mini exercises or stretches in the comfort of your own home -It tones and tightens Ab muscles, inner and outer thighs, back and bum. They are usually used in Pilates to add intensity to floor exercises. I use for stretching or toning while I watch TV. A few minutes with this a day goes along way + it’s easy to pack for those who travel often.
Asholutely Fabulous is a weekly well-being and beauty blog that gives friends, family and fans the latest and greatest tips on how to feel and look fabulous from the inside out.
Asholutely Fabulous is a weekly well-being and beauty blog that gives friends, family and fans the latest and greatest tips on how to feel and look fabulous from the inside out.
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