Track your intake
I just down loaded this APP: MY NET DIARY and am completely obsessed! It’s smart, easy and comprehensive. It lets you track your daily activities, eating habits, calories you consumed and burned as well as giving you an analysis of what you need to have more or less of in your diet eg: sodium, trans-fats, and sugar. You can either scan the barcode of your products or simply type in. A great way to help you put the right foods in your mouth and motivate you to move your toosh
Asholutely Fabulous is a weekly well-being and beauty blog that gives friends, family and fans the latest and greatest tips on how to feel and look fabulous from the inside out.
Asholutely Fabulous is a weekly well-being and beauty blog that gives friends, family and fans the latest and greatest tips on how to feel and look fabulous from the inside out.
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