Smoothie Power
Starting your day with a Vegetable Smoothie is a great way to get some of your daily dose in one hit- as well as being very alkalizing and filling you up. Within 20 minutes of drinking your juice, the nutrients are already working your arteries and eins and the absorbtion rate is 99% as oppose to 50% when eaten raw. Here is another recipe to try out , Blend or Juice : 1 Cucumber, 2 Tomato’s, 1 avocado, 1 Handful of Kale or Spinach, Half Red Pepper, 1 Scoop of Mega Greens or Clean and Lean. If you have this or a green type of smoothie mostly veggie based every day- you will soon see and feel the benefits.
Asholutely Fabulous is a weekly well-being and beauty blog that gives friends, family and fans the latest and greatest tips on how to feel and look fabulous from the inside out.
Asholutely Fabulous is a weekly well-being and beauty blog that gives friends, family and fans the latest and greatest tips on how to feel and look fabulous from the inside out.
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