Food Diary= Fabulous Results
Although the thought of a food diary seems a bit daunting. By writing down everything you consume on a daily basis will give you a better insight to your eating habits. This does not have to be forever but over time you will be more cautious of your choices – resulting in a healthier eating approach. Starting off with a diary will help you get into a good routine, and eventually you won’t even need the diary.
Asholutely Fabulous is a weekly well-being and beauty blog that gives friends, family and fans the latest and greatest tips on how to feel and look fabulous from the inside out.
Asholutely Fabulous is a weekly well-being and beauty blog that gives friends, family and fans the latest and greatest tips on how to feel and look fabulous from the inside out.
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