Meat Free Monday’s
We have all heard that having a diet consisting of mostly plant based foods and white meat/ fish protein improves our overall health, immunity, is anti-aging and fights off chronic diseases- but how about trying meat free Mondays- there are several vegetarian type dishes out there that will fill and fuel you up all day long. Ideas for Breakfast: Fresh Oats & Berries or Eggs with Avocado & Tomato. Lunch: Greek Salad or Vegetable Soup. Dinner: Quinoa Burgers or Whole Grain Penne Arrabiata.
Asholutely Fabulous is a weekly well-being and beauty blog that gives friends, family and fans the latest and greatest tips on how to feel and look fabulous from the inside out.
Asholutely Fabulous is a weekly well-being and beauty blog that gives friends, family and fans the latest and greatest tips on how to feel and look fabulous from the inside out.
Leave A Comment