Fit Fact
The way you look and feel comes from 75% from your diet and 25% from exercise. “Instead of only looking to the scale and mirrors for feedback, focus first on foremost on how exercise and healthy eating makes you feel- more energetic, healthier and less stressed. Cosmetic changes will naturally occur if you seek out and adopt a fitness plan that you enjoy and take to heart.” Michele Olsen PHD
Asholutely Fabulous is a weekly well-being and beauty blog that gives friends, family and fans the latest and greatest tips on how to feel and look fabulous from the inside out.
Asholutely Fabulous is a weekly well-being and beauty blog that gives friends, family and fans the latest and greatest tips on how to feel and look fabulous from the inside out.
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