Eat your greens

Most Cancers and western diseases such as arthritis and diabetes thrive in an over – acid environment.  It’s really worth to making the effort to include at least 1.5-2lb’s a day of green foods in your daily diet like broccoli, spinach, cucumber, soybeans, green beans, asparagus, watercress, rocket , etc.  They will help to alkalize your blood to keep you happier and healthier.  By making a pint of green juice a day it’s a quick, easy way to nourish your body instantly.