Ashfab

Fabulous
1. Extraordinary
2. Amazingly Good. Wonderful.

Food

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Fruity Facial Scrub

149269_422049257891226_616105254_nIf you need something gentle and hydrating to scrub away dead skin and give you an instant glow, Kiehls Papaya and Pineapple Face Scrub is marvelous. Its makes my skins feel super smooth! The papaya and pineapple extracts in this product and the enzymes in those fruits that are known to whiten and break down protein. The enzymes eats away all the dead skin and helps to reveal newer, softer, smoother skin. I use this 2-3 x a week with my Clarisonic

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No more knots

539717_421252461304239_422793598_nI really don’t know what I did before I discovered the Tangle Teezer a couple of years ago, but it is now my hair hero, I have a huge head of hair, which is very high maintenance and hard to manage. This little gadget goes through the most knotty, damaged, fragile hair, with no tugging, pulling or breakage. As soon as I apply my Mask or conditioner I brush the Tangle Teezer through which distributes the product more evenly and also maximizes the benefits, after I have washed it out, I towel dry and apply a coin size of styling product and repeat. Voila- no KNOTTY hair

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Track your intake

1631_418641451565340_2038513371_nI just down loaded this APP: MY NET DIARY and am completely obsessed! It’s smart, easy and comprehensive. It lets you track your daily activities, eating habits, calories you consumed and burned as well as giving you an analysis of what you need to have more or less of in your diet eg: sodium, trans-fats, and sugar. You can either scan the barcode of your products or simply type in. A great way to help you put the right foods in your mouth and motivate you to move your toosh.

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Shed some years off with this Super Supplement

534957_418223808273771_988970171_nI am a big fan of Chlorella . I take 4 of the fabulous supplement a day. It’s great for boosting the immune system, energy levels and detoxifying the body. Chlorella also includes anti-aging properties and helps repair and protect damaged cells with its unique Chlorella Growth Factor.. It one of the most popular nutritional supplements in Japan, chlorella has rightfully earned its reputation as the ultimate green superfood, and Japanese are one of the healthiest nations today.