Mar 14 0 comments by Ashley Michelle Warwa Fit Fact The way you look and feel comes from 75% from your diet and 25% from exercise. “Instead of only looking to the scale and mirrors for feedback, focus first on foremost on how exercise and healthy eating makes you feel- more energetic, healthier and less stressed. Cosmetic changes will naturally occur if you seek out and adopt a fitness plan that you enjoy and take to heart.” Michele Olsen PHD
Mar 07 0 comments by Ashley Michelle Warwa Luscious Locks The Nutritive Nutri-Thermique Thermo-Reactive Intensive Nutrition Masque by KERASTASE is for me the best conditioning mask I’ve ever used. It leaves my hair visibly smoother, shinier and healthier than anything else there. It is an intensely hydrating treatment masque which features a thermo-reactive formula to retain moisturizing elements deep inside hair fibre. Revealing suppler, more radiant and more manageable hair. I use this 1-2 x a week and leave on for 5-10 minutes- now that winter is here ill leave it a little longer for extra nourishment to my locks.
Mar 07 0 comments by Ashley Michelle Warwa Sexy Studs These luxe black leather studded gloves by VALENTINO are the most fierce and fabulous way to give you a more edgy look this winter. They would go great with a biker jacket or a colourful cape. They also come in different styles and colours.