1. Extraordinary
2. Amazingly Good. Wonderful.



Minty Fresh

mint aloe juice

Banish bloat and boost your immune system with this yummy blend: 1 Cup of Aloe Juice, 1 Cup of Chopped Pineapple, 1/2 Cup of Mint, 1 Apple, 1/2 cup of fennel.  Enjoy





Superfood Shot


“The acai berry is a rich purple palm fruit indigenous to the Amazon rainforest. For hundreds of years, these small dark berries have been integral to the diet of native Amazon people.” It is nicknamed the “Beauty Berry” because of its high antioxidant and Omega fatty acid content which have both shown to slow ageing by fighting damaging free radicals and boosting metabolic and immune function.  I recently started adding a shot of this to my daily fruit smoothie; I have more energy, even more upbeat than usual, and find it really helps boost my health, especially during the winter months.





Turkey-Licious Chili


This is a very simple and hearty chilli with plenty of flavour. I serve this with Cheddar cheese and Sour Cream.

You will need:

1 lb Minced Turkey Olive Oil, 1 Can of Tomatoes, 1 Red Pepper, 1 Yellow Pepper, 1 Onion, 1 Can of kidney beans,  2tsp Chopped Garlic, 2 Tbs Chilli Powder, Salt n Pepper, 2 cups of Vegetable Stock, 1/2 Tsp Cumin.


Heat the oil in a large pot over medium heat. Place turkey in the pot, and cook until evenly brown. Stir in onion, and cook until tender.

Pour water into the pot. Mix in tomatoes, kidney beans, and garlic. Season chilli powder, cayenne pepper, cumin, salt, and pepper. Bring to a boil. Reduce heat to low, cover, and simmer 30 minutes.

Also I love blitzing all my spices, and veggies in the Vitamix , than simmering for 30 minutes with the turkey.







This is a fantastic product, and I could tell a difference the very first time. It is a very gentle exfoliant and it makes your skin feel so soft!  After using it a couple of times, my skin was much smoother, brighter and radiant. One last thing…. Algenist is the only line of skincare products to contain the antiaging power of Alguronic Acid.





Natural Blush


I love all of the Chanel creme blushes. They are pigmented but sheer, glowy without any shimmer, long lasting and leave a velvety finish.  Revelation is a mix of Pinky/Apricot hues that instantly perk up any complexion. For some added brightness apply the blush to the eyelids, and finish off with a peachy gloss.




I absolutely love Saint Laurent’s Bright Blue ‘Sac De Jour. Timeless and tasteful the bag features a spacious interior, plentiful pockets and a detachable shoulder strap for carrying hands-free…everything you ever need for that on- the- go hand bag.



Statement Sweatshirt


Unique’s Striped Sweatshirt is as cool as it is cozy.  The black and creme combo would look fab with a pencil skirt and heels.






Update any off duty look with these cool city girl style ankle boots by Carvela.  The chunky heel makes them managable to wear all day long.   Team them with laquered leggings, and a statement sweater for an effortlessy casual look.



30 Day Green Juice Challenge


Do you want to;


Look and Feel Better


Reduce Health risks and Heal the body


Slow down the ageing process


Melt Fat


Increase Energy, Vitality and Stamina


Enhance Memory and Mental Clarity


Boost your immune system to fight the flu.


If you said YES to any of these than why not start a 30 day Green Juice challenge.  I reccomend at least 4 Green Vegetables and 1-2 Green Fruits. Just replace one of your meals or have as a snack 1x a day for 30 days…and reap the benefits.


I love mixing: Kale, Broccoli, Parsley, Cucumber, Apple and Kiwi but there are endless options for your perfect blend!


Get on the green wagon and see what a difference you will feel and see in 30 days. Good Luck!