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Feb 07
by Ashley Michelle Warwa
Beauty essential 101- I love my Mia Clarisonic brush, which I use daily! By removing makeup 6x more than manual cleansing, and clearing away dead skin cells , your skin absorbs all your lotions, potions and creams much better giving you all the maximum benefits. The skin appears poreless, soft, smooth and youthful. I’m amazed by it and absolutely love it. I love how it puts my skincare products into overdrive!
Feb 07
by Ashley Michelle Warwa
This is the latest lux gadget to have for those who enjoy counting calories and monitoring your daily performance. The Nike fuel wrist band will inspire you to get active by recording all of your activity and converting it into a new fitness currency. It is counted in fuel points, so for example if you set a daily goal of 2000 points, a 30 minutes tennis game will earn you around 700 points.
Feb 07
by Ashley Michelle Warwa
During these dark and dry months, it’s important to give the skin some extra TLC. The hydrating mask by WEI instantly revitalizes, and recharges your appearance leaving you with a plumped, smooth and luminous complexion. I use this once a week and leave on for an extra 15-2o minutes in during autumn/ winter.
Jan 31
by Ashley Michelle Warwa
For me soup, is the quickest and easiest way to stay hydrated and get most of the vitamins and minerals our body needs. It is excellent for anyone trying to lose weight , stay in shape or eat more healthfully . Try and always make/ pick low calorie, broth based soups. I have quite a few favourites I will share over time. VERY VEGAN SOUP: Boil 3 Large carrots, 1/2 Onion. 1 garlic clove, cup of broccoli, 1 cup of spinach, 1 cup of cauliflower, 3 celery stalks, 3 asparagus. 1 peeled potato. Add 1 pint of vegetable stock. Dash of chilli sauce. Salt n Pepper to your mixer. Blend the stock, seasoning and vegetables until smooth. Heat, Eat & Enjoy
Jan 31
by Ashley Michelle Warwa
This vivid & vibrant knit top by Missoni M is great way to add some colour to your winter wardrobe. Wear it with skinny blue or black trousers and complete the ensemble with some sexy black heels.
Jan 31
by Ashley Michelle Warwa
Get your fingertips to look gorgeous in this lush lacquer colour by Estee Lauder that is very versatile to wear. Instant Glam on the go.
Jan 31
by Ashley Michelle Warwa
The kitchen appliance I cannot live with out! I call it the Rolls Royce of blenders- create delicious smoothies in seconds, cook hot soups in 5 minutes from fresh vegetables, blend fruits & vegetables into a fibre rich juices in short time and much more. Easy to clean, easy to use, and most of all amazing health benefits for hair, skin and body.
Jan 31
by Ashley Michelle Warwa
Anya Hindmarch Marano dancer glitter box-clutch. The ultimate party bag that is sure to make you dazzle all night long. Its elegant shape and look will add more appeal to a simple or sexy ensemble. Limited edition fashion led lights in a collective box! Hurry and get yours now!
Jan 23
by Ashley Michelle Warwa
Pilates is one of my favourite ways to help me stay in shape. It gives you a long and lean looking body because of its “Whole Body Workout” concept. It strengthen’s core muscles, burns fat, tones muscles and boosts your cardiovascular fitness in a short amount of time. After doing it only for 3 months I noticed how great I felt and looked. Now 18 months on, I couldnt even imagine not doing it. I try to mix up the machine and mat a few times a week, as well as daily walks and yoga.
Jan 23
by Ashley Michelle Warwa
Physical Activity plays an important role in your health, well-being and quality of life. Improve your health by being active as a part of a healthy lifestyle. Be active at least 150 minutes a week, get into a routine and move as much as possible. Find an exercise you love, a new class that sounds fun, or the latest fitness dvd you can do in the comfort of your own home. Either way there is no exuse not make the time for it- pencil it in and make the time. I prefer going in the AM to get it done and over with, plus it gives me a great boost for the day, however everyone is different, so find something that you love and your body loves