Avocados are full of goodness! They are packed with good fats, rich in fibre and contain potassium, magnesium, and Vitamin E. They also keep your waistline slim, lower cholesterol and risk of heart disease. So don’t have a miss conception that fat is bad, good fat is good in healthy quantities, it actually helps melt fat. Half an Avocado is a good portion, it makes a great snack, spread, or side dish.
Being a juice junkie I love creating blends for different Health & Beauty purposes. This one is my new addiction; it flushes fat & toxins, gives you glowing skin, gorgeous hair, boosts the immune system, tons of energy, and is loaded with vitamins, minerals, and anti-oxidents. Start Sipping: Blend/Juice; 2 Handfuls of Spinach or Kale, 3 Carrots, 2 Celery, 3 beets, handful of Parsley, 1/2 Cucumber, 1 Lemon.
I discovered the Hydrating B5 serum/ Skinceuticles line by Dr.Nigma who gives me the best facial’s. Having only used it for a week my skin looks much more radiant, hydrated and smooth. It contains B5 which helps repair and replenish nutrients in your skin as well as maximizing the benefits of your daily moisturizer. The brand itself is used by and recommended by dermatologists, plastic surgeons, medical & premium spas across the world. I will be keeping my eye on this brand and trying other products soon.
Add some sparkle to your eyes with Chanel’s long wear shimmer eyeshadow. It is a gel like texture and can be applied as a glittery eyeshadow or eye liner. The more you apply the more intense the colours gets. They come in a range of colours as well, so you can plan many party looks 
Party season has begun so why not have your nails dazzle in Dior. The fine powders, in Black and luminous Gold, create a jewel-like manicure. Both colours shimmer beautifully and will look fabulous with many party pieces giving your outfit a couture finish shine.
Whats better than being comfy, while looking Uber chic?…The Embellished metallic cracked-leather loafers by Miu Miu are just fabulous. A lovely loafer that exudes glitz and glamour and looks great with cropped pants or skinny jeans. Whether you are running around town or off to a party, these are the perfect pair for your winter wardrobe.
This bag screams luxury and decadence which is exactly the parisian designers motto. Colourful, classy and eye-catching this makes the perfect party piece. Watch it really pop against an all black or grey dress.
Tibi’s head turning patchwork print dress is fab, feminine and elegant. The fit and flare style is works well for an evening due. Pair it with a bold clutch, black pointed pumps, and minimal accessories.
“You are the books you read, the films you watch, the music you listen to, and the people you meet. You are what you take from these. You are a collective of every experience you have ever had in your life. You are every second of every single day. So drown yourself in a sea of experience and existence. Let the words run through your veins and let the colors fill your mind until they overflow and you have no choice but to create and show the world who you have become” ~Author Unknown
Yoga Studio by Modern Lotus is sure to have you mastering yoga and improving your health in no time. Its a fab app for those who prefer doing a workout in the comfort of their home. Here are just a few reasons why to down load it :
✓ 30 ready-made yoga classes with HD video
✓ Easily customize or create your own unique HD video classes
✓ Stay on track with class scheduling
✓ Library of over 280 poses with detailed advice and instructions
✓ Perfect for beginners, awesome for experts
✓ Works on iPhone, iPad and iPad Mini