Apr 24 0 comments by Ashley Michelle Warwa Get your ZZZ’s Make sure you are getting enough sleep during the week, ideally 8-9hours is my beauty sleep suggestion; it also is beneficial in so many ways! It boosts energy levels, brain power, combats stress and keeps you looking fresh all day, every day. A hot aromatic Bath, Camomile tea, and lavender Spritz all promote a restful sleep. Leave A Comment Click here to cancel reply. Your Name Your Mail Your Website Message Notify me of follow-up comments by email. Notify me of new posts by email.
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