Flu Fighting Blend

To combat and fight that flu this year try this Defense Flu Fighting smoothie. Blend 1 cup of Spinach, 1/2 cup of Parsley , 1 orange, 1 cup of Strawberries, 2tbs of Sunflower seeds, 1tbs of sesame seeds.  1 tbs of Flaxseed OilIncrease your intake of this smoothie during the day if you are suffering from flu-like symptoms. Drink and Enjoy