Beautifying Skinny Snacks
Raw nuts and seeds are a great source of protein as well as Rich in energy, and packed with antioxidants, vitamins, minerals and omega-3 fatty acids. Eat no more than a handful a day and they will curb your appetite, zap the sweet craving and give you a boost of energy. A simple snack to keep you healthy and fit!: D The best for your body are: Almonds, coconuts, pecans, sesame seeds, Brazilian nuts, pine nuts, chia seeds, hemp seeds, pumpkin seeds, and walnuts…. Pass on the peanuts
Asholutely Fabulous is a weekly well-being and beauty blog that gives friends, family and fans the latest and greatest tips on how to feel and look fabulous from the inside out.
Asholutely Fabulous is a weekly well-being and beauty blog that gives friends, family and fans the latest and greatest tips on how to feel and look fabulous from the inside out.
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