MY Favourite Fabulous Heathy Snacks
1) Hummus and Carrot Sticks: Hummus is a great source of plant protein and inflammation-busting phytonutrients which also improves digestion, and reduces blood cholesterol levels. Carrots are immune boosting and great for your vision.
2) Greek Yogurt with Honey and Walnuts: The yogurt provides plenty of protein, calcium, and live active cultures, while the walnuts adds a dose of vitamin A.
3) Chopped Apple and Organic Peanut Butter: So simple but satisfying this is quick and easy and is also a great balance of protein, fat, and carbohydrates.
4) Chia Seed Pudding: Chia seeds contain omega-3 fatty acids, which are filling and improve the digestion. This will give you loads of energy and also curb cravings for sweet things.
5) Avocado Matcha Smoothie: The matcha provides an antioxidant and metabolic boost. Avocado is a great source of protein and healthy fat that actually contributes to weight loss.