The liver lowdown

“The digestive system is made up of your gallbladder, liver and pancreas in addition to your actual stomach. These organs therefore also need extra attention to function optimally. If not, they become congested and overwhelmed, leading to symptoms, which for some can result in skin issues.

The more toxins, and stress your liver endures, this shows like a mirror via skin health.  If the liver is sluggish, this is when wrinkles, breakouts, acne,  and dull complexions appear dramatically.  A large part of maintaining healthy skin is making sure you take good care of your liver and gall bladder, as well as healing the stomach if needed.  “ Healthy Foods Economist

I try and consume an abundance of leafy greens, Green Herbs, lemons, spirulina, and chlorella on a daily basis  which help cleanse, purify and detox the system.