Ashfab

Fabulous
1. Extraordinary
2. Amazingly Good. Wonderful.

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Fat, Sick & Nearly Dead

1013900_455066971256121_2024176245_n-1Fat, Sick and Nearly Dead is something EVERYONE should watch. Tipping the scale at 310 pounds and suffering from a debilitating autoimmune disease called chronic urticaria, Cross was obese, heavily dependent on medication, and headed towards more dangerous chronic illnesses. In other words, he found himself fat, sick, and nearly dead. He gave up his junk food habit and drank nothing but fresh vegetable and fruit juice for two months. The results were dramatic: he reached a healthy weight, healed his autoimmune disorder, and was able to stop taking medication simply by adopting healthier diet and lifestyle choices. Its amazing and everybody should watch.

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Kick start your day with kale

1011173_455065651256253_1011068550_nThere are so many amazing benefits to eating kale or adding it to your daily green juices. Kale provides loads of nutrition and nutrients to your body. It is low in calorie, high in fibre and has zero fat. Also High in Iron, Vitamin A, C, K, Magnesium & Calcium. Kale is ultra detoxing which keeps your body and liver healthy, as well as protecting from other illnesses and chronic diseases. I love mixing it with fruit, nuts and drizzle of balsamic dressing for a sumptuous salad or in my daily green juice. 

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Protect and Perfect

1006184_452406448188840_575900505_nEstee Lauder’s Daywear Sheer Tint Release Advanced Multi-Protection Anti-Oxidant Moisturizer Spf 15, is the first thing you should put on in the morning. This lightweight moisturizer enhances any skin tone with a healthy, even-toned glow, plus it defends against the appearance of signs of premature aging- Skin feels soft, and the face looks fresh. I apply this before my Terry Primer and Laura Mercier tinted moisturizer for the ultimate glow.