May 22
by Ashley Michelle Warwa
Although I have a few favourite Face Cleansers out there, I also like to switch it up. Recently I have been using the 3-1 Purity Cleanser for face and eyes by PHILOSOPHY. The light and creamy texture cleanses, tones and removes all signs of make up in the most gentle way possible, leaving you with incredibly soft and glowing skin. A little goes a long way, and I use it with my Clarisonic to maximize the benefits.
May 22
by Ashley Michelle Warwa
Starting your day with a Vegetable Smoothie is a great way to get some of your daily dose in one hit- as well as being very alkalizing and filling you up. Within 20 minutes of drinking your juice, the nutrients are already working your arteries and eins and the absorbtion rate is 99% as oppose to 50% when eaten raw. Here is another recipe to try out , Blend or Juice : 1 Cucumber, 2 Tomato’s, 1 avocado, 1 Handful of Kale or Spinach, Half Red Pepper, 1 Scoop of Mega Greens or Clean and Lean. If you have this or a green type of smoothie mostly veggie based every day- you will soon see and feel the benefits.
May 22
by Ashley Michelle Warwa
Striking prints are the best way to make a “fashion statement”- and I think make perfect party pieces in your wardrobe. This Serpent and pearl-print shift dress by EMMA COOK would look fabulous for a night on the town, id pair it with some sky high black heels and understated silver accessories.
May 22
by Ashley Michelle Warwa
Magnesium is a vital mineral that helps play an in important role on our over all health and well-being. Multiple health benefits of magnesium include “transmission of nerve impulses, body temperature regulation, detoxification, energy production, and the formation of healthy bones and teeth.” I take 250-500mg a day as well as getting it from foods such as almonds, whole grains, fish, and green leafy vegetables.
May 22
by Ashley Michelle Warwa
Keep your insides clean and lean with this pro-biotic ULTIMATE CLEAN powder which can be enjoyed as a breakfast shake or added to your favourite smoothie. Made with psyllium husk, slippery elm, wild rosella and rice bran which help cleanse and flush out fats and toxins, defuse free radicals, fight signs of aging and restore good bacteria for a healthy functioning digestive system.
May 22
by Ashley Michelle Warwa
Nuxe is a favourite beauty brand to the French, as well as mine. The multi purpose dry oil can be used on the face, body and hair all year round, in both summer and winter. This stuff is marvellous…its smells divine and leaves your locks and limbs looking and feeling amazing. A Great product from Nuxe, feels like luxury in every use.
May 22
by Ashley Michelle Warwa
Complete your evening out fit with this fashion forward Black/Multi Satin Mini Sylvie Clutch by PAULA CADEMARTORI- a Brazilian/ Italian fashion designer. It’s the perfect accessory to add some coolness to that after dark look. Team it with a LBD or that laid back – black jeans and t-shirt look.
May 22
by Ashley Michelle Warwa
I have been taking 2-3 Capsules of Vitamin B supplements for years now. It boosts my energy levels, and combats any fatigue and lethargy in the body. As well as helps metabolize tissue & red blood cell formation. It also is great for your hair, skin, and nails. On top of eating lots of Fruit and Veg – I do recommend a Complex Advanced blend for all the added benefits. Check out your local Holistic Type Pharmacy.
May 22
by Ashley Michelle Warwa
For a super duper blend of anti-oxidants that will fill you up of vitamins and minerals try blending: 2 Cups of Acai Berries or 100% Acai Juice, 1 cup of Blueberries, 1 Cup of Black Berries, 1 Banana, 1/4 of a cup of Gogi Berries.
May 22
by Ashley Michelle Warwa
I have always had a love for Archie Comics from a mere age and got super giddy when M.A.C came out with an Archie’s Girls Collection. Ill be getting the Pearl matte face powder. A Combination of peralized and satin shades, so you can easily achieve a creamy and rich texture for a nice blush or highlighting effect. A cute compact for girls on the go & limited edition so get in line.
Although I have a few favourite Face Cleansers out there, I also like to switch it up. Recently I have been using the 3-1 Purity Cleanser for face and eyes by PHILOSOPHY. The light and creamy texture cleanses, tones and removes all signs of make up in the most gentle way possible, leaving you with incredibly soft and glowing skin. A little goes a long way, and I use it with my Clarisonic to maximize the benefits.
Starting your day with a Vegetable Smoothie is a great way to get some of your daily dose in one hit- as well as being very alkalizing and filling you up. Within 20 minutes of drinking your juice, the nutrients are already working your arteries and eins and the absorbtion rate is 99% as oppose to 50% when eaten raw. Here is another recipe to try out , Blend or Juice : 1 Cucumber, 2 Tomato’s, 1 avocado, 1 Handful of Kale or Spinach, Half Red Pepper, 1 Scoop of Mega Greens or Clean and Lean. If you have this or a green type of smoothie mostly veggie based every day- you will soon see and feel the benefits.
Striking prints are the best way to make a “fashion statement”- and I think make perfect party pieces in your wardrobe. This Serpent and pearl-print shift dress by EMMA COOK would look fabulous for a night on the town, id pair it with some sky high black heels and understated silver accessories.
Keep your insides clean and lean with this pro-biotic ULTIMATE CLEAN powder which can be enjoyed as a breakfast shake or added to your favourite smoothie. Made with psyllium husk, slippery elm, wild rosella and rice bran which help cleanse and flush out fats and toxins, defuse free radicals, fight signs of aging and restore good bacteria for a healthy functioning digestive system.
Complete your evening out fit with this fashion forward Black/Multi Satin Mini Sylvie Clutch by PAULA CADEMARTORI- a Brazilian/ Italian fashion designer. It’s the perfect accessory to add some coolness to that after dark look. Team it with a LBD or that laid back – black jeans and t-shirt look.
I have been taking 2-3 Capsules of Vitamin B supplements for years now. It boosts my energy levels, and combats any fatigue and lethargy in the body. As well as helps metabolize tissue & red blood cell formation. It also is great for your hair, skin, and nails. On top of eating lots of Fruit and Veg – I do recommend a Complex Advanced blend for all the added benefits. Check out your local Holistic Type Pharmacy. 
For a super duper blend of anti-oxidants that will fill you up of vitamins and minerals try blending: 2 Cups of Acai Berries or 100% Acai Juice, 1 cup of Blueberries, 1 Cup of Black Berries, 1 Banana, 1/4 of a cup of Gogi Berries.
I have always had a love for Archie Comics from a mere age and got super giddy when M.A.C came out with an Archie’s Girls Collection. Ill be getting the Pearl matte face powder. A Combination of peralized and satin shades, so you can easily achieve a creamy and rich texture for a nice blush or highlighting effect. A cute compact for girls on the go & limited edition so get in line